Mexican Chicken Casserole Recipe

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Ingredients:

Serving

2 (10 1/2 oz) cans 98% fat-free cream of chicken soup (or 1 can cream of chicken
1 (10 oz) can chicken breasts
1/4 cup salsa
2 cups shredded reduced-fat cheese
1 (10 count) package corn tortillas

Directions:

Preheat oven to 375.
Tear up tortillas into bite-size pieces and mix with all ingredients EXCEPT CHEESE. Only add HALF of the cheese to the mix.
Put it all in an 8 x 8 baking dish and top with remaining cheese.
Cover and bake for 30-45 minutes until cheese is all melted and bubbly on the sides.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	135.98 Kcal (569 kJ)
Calories from fat	73.89 Kcal
		% Daily Value*
Total Fat	8.21g	13%
Cholesterol	25.48mg	8%
Sodium	457.28mg	19%
Potassium	83.15mg	2%
Total Carbs	5.35g	2%
Sugars	0.93g	4%
Dietary Fiber	0.58g	2%
Protein	10.66g	21%
Vitamin C	0.3mg	0%
Iron	0.2mg	1%
Calcium	436.8mg	44%

Amount Per 100 g
Calories	204.96 Kcal (858 kJ)
Calories from fat	111.37 Kcal
		% Daily Value*
Total Fat	12.37g	13%
Cholesterol	38.41mg	8%
Sodium	689.27mg	19%
Potassium	125.33mg	2%
Total Carbs	8.06g	2%
Sugars	1.4g	4%
Dietary Fiber	0.88g	2%
Protein	16.07g	21%
Vitamin C	0.4mg	0%
Iron	0.3mg	1%
Calcium	658.5mg	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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