Directions:
- Preheat oven to 350 Fahrenheit.
- Grease a 9x13 panand set aside.
- Heat the oil in a skillet over medium-high heat.
- Add the onion, bell peper, and garlic and cook until softened.
- In a large bowl combine the chicken, cookedvegetables, beans, corn, enchilada sauce, salsa, cilantro, adobo seasoning, fajita seasoning and pepper.
- Mix well.
- Spoon half the mixture into pan.
- In a seperate bowl combine the cheeses.
- Sprinkle half the cheese mixture over the chicken/vegetable mixture that is in the pan.
- Top with the remaining chicken/vegetable and then op that with the rest of the cheese.
- Bake for 30 minutes.
- Let stand for 5 minutes and top with your garnishes.
- Serve with chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 871.52 Kcal (3649 kJ) | ||
| Calories from fat | 547.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 60.83g | 94% | |
|---|---|---|---|
| Cholesterol | 132.05mg | 44% | |
| Sodium | 1893.68mg | 79% | |
| Potassium | 1329.22mg | 28% | |
| Total Carbs | 46.49g | 15% | |
| Sugars | 9.12g | 36% | |
| Dietary Fiber | 8.75g | 35% | |
| Protein | 40.93g | 82% | |
| Vitamin C | 51.3mg | 85% | |
| Vitamin A | 1.6mg | 53% | |
| Iron | 14.8mg | 82% | |
| Calcium | 633.2mg | 63% | |
| Amount Per 100 g | |||
| Calories | 155.16 Kcal (650 kJ) | ||
| Calories from fat | 97.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.83g | 94% | |
|---|---|---|---|
| Cholesterol | 23.51mg | 44% | |
| Sodium | 337.15mg | 79% | |
| Potassium | 236.65mg | 28% | |
| Total Carbs | 8.28g | 15% | |
| Sugars | 1.62g | 36% | |
| Dietary Fiber | 1.56g | 35% | |
| Protein | 7.29g | 82% | |
| Vitamin C | 9.1mg | 85% | |
| Vitamin A | 0.3mg | 53% | |
| Iron | 2.6mg | 82% | |
| Calcium | 112.7mg | 63% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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