Directions:
- Slice the green onion, setting aside some of the green rings for garnish. Reserve.
- In a bowl combine the canned green chilies and the tomatoes & chilies; reserve.
- Grate the cheese; reserve.
- Melt the stick of butter in a large skillet. Cut or tear tortillas into bite-sized pieces and soften in the melted butter over low heat. Do not allow to become crisp. Remove from skillet and reserve.
- Mix the eggs and milk together using a whisk. Soft-scramble the eggs in the same skillet to a moist, custardy stage.
- Assemble the casserole in a 13- x 9-inch baking dish, layering in this way:.
- 1/2 of softened tortillas.
- 1/2 of soft-scrambled eggs.
- 1/2 of sliced green onions.
- 1/2 of chilies mixture.
- 1/2 of sour cream.
- 1/2 of shredded cheese.
- Repeat layers.
- Garnish with reserved green onion rings. (Casserole may be made ahead to this point. Cover and refrigerate.).
- Near serving time, uncover, the casserole and bake at 350 degrees until bubbly, about 30 to 45 minutes. (Use the longer time if the dish has been made ahead.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 340.76 Kcal (1427 kJ) | ||
| Calories from fat | 264.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.36g | 45% | |
|---|---|---|---|
| Cholesterol | 105.61mg | 35% | |
| Sodium | 321.45mg | 13% | |
| Potassium | 143.24mg | 3% | |
| Total Carbs | 5.33g | 2% | |
| Sugars | 1g | 4% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 14.43g | 29% | |
| Vitamin C | 7.9mg | 13% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 410mg | 41% | |
| Amount Per 100 g | |||
| Calories | 274.34 Kcal (1149 kJ) | ||
| Calories from fat | 212.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.64g | 45% | |
|---|---|---|---|
| Cholesterol | 85.02mg | 35% | |
| Sodium | 258.8mg | 13% | |
| Potassium | 115.32mg | 3% | |
| Total Carbs | 4.29g | 2% | |
| Sugars | 0.8g | 4% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 11.62g | 29% | |
| Vitamin C | 6.4mg | 13% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 330.1mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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