Directions:
- Sort and wash peas and place in a large Dutch oven. Cover with water 2 inches above peas. Let soak overnight.
- Brown sausage in heavy skillet, stiring to crumble.
- Add onions, brown.
- Cook until tender and drain fat.
- Drain peas well. Cover with water again. Stir in sausage and remaining ingredients.
- Bring to boil. Cover and reduce heat and simmer 1 - 1/2 hours.
- Add water if necessary.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 291.96 Kcal (1222 kJ) | ||
| Calories from fat | 187.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.86g | 32% | |
|---|---|---|---|
| Cholesterol | 76.19mg | 25% | |
| Sodium | 886.64mg | 37% | |
| Potassium | 334.11mg | 7% | |
| Total Carbs | 3.7g | 1% | |
| Sugars | 2.13g | 9% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 21.02g | 42% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 1.8mg | 10% | |
| Calcium | 32.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 260.93 Kcal (1092 kJ) | ||
| Calories from fat | 167.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.65g | 32% | |
|---|---|---|---|
| Cholesterol | 68.09mg | 25% | |
| Sodium | 792.43mg | 37% | |
| Potassium | 298.61mg | 7% | |
| Total Carbs | 3.31g | 1% | |
| Sugars | 1.9g | 9% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 18.79g | 42% | |
| Vitamin C | 1.9mg | 4% | |
| Iron | 1.6mg | 10% | |
| Calcium | 29.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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