Black-Eyed Pea Supper Dish Recipe

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Ingredients:

Serving

1/2 lb bulk pork sausage
1/2 cup green pepper, chopped
1/4 cup onion, chopped
1 cup canned tomato
1/4 tsp oregano
1/4 tsp rosemary
1/4 tsp black pepper
1 garlic clove, finely chopped
1 (15 7/8 oz) can black-eyed peas ( do not drain)
1 cup cheese, grated ( cheddar , co-jack , etc.)

Directions:

Brown sausage in large skillet, crumbling with fork as it browns. Drain any accumulated fat.
Add green pepper & onion to skillet with sausage and cook for 5 minutes.
Add tomatoes & seasonings, stir well.
Pour in blackeyed peas with the liquid in the can. Cover & simmer for 15 minutes.
Serve hot with grated cheese on top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	315.39 Kcal (1320 kJ)
Calories from fat	182.75 Kcal
		% Daily Value*
Total Fat	20.31g	31%
Cholesterol	69.62mg	23%
Sodium	960.97mg	40%
Potassium	452.74mg	10%
Total Carbs	8.02g	3%
Sugars	3.45g	14%
Dietary Fiber	1.87g	7%
Protein	24.1g	48%
Vitamin C	21.9mg	36%
Iron	2mg	11%
Calcium	323.3mg	32%

Amount Per 100 g
Calories	176.29 Kcal (738 kJ)
Calories from fat	102.15 Kcal
		% Daily Value*
Total Fat	11.35g	31%
Cholesterol	38.91mg	23%
Sodium	537.15mg	40%
Potassium	253.07mg	10%
Total Carbs	4.49g	3%
Sugars	1.93g	14%
Dietary Fiber	1.04g	7%
Protein	13.47g	48%
Vitamin C	12.2mg	36%
Iron	1.1mg	11%
Calcium	180.7mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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