Mexican Black Beans Recipe

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Ingredients:

Serving

6 slices bacon, chopped
1 cup chopped onion
1 jalapeno pepper, seeded and finely diced
1 (15 oz) can black beans, rinsed and drained
1 (14 1/2 oz) can tomatoes
1 tsp garlic salt
1/2 tsp ground cumin
1/2 tsp chili powder
2 tbsp lime juice

Directions:

Saute bacon until crisp, then set aside.
Drain all except 1 T bacon grease.
Saute onion and jalapeno in remaining bacon grease.
Add all remaining ingredients except bacon and simmer until beans are hot and tomatoes have reduced a bit.
Top with bacon pieces.
If you like more spice you can either leave some seeds in the jalapenos or add a pinch of cayenne pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	221.46 Kcal (927 kJ)
Calories from fat	152.78 Kcal
		% Daily Value*
Total Fat	16.98g	26%
Cholesterol	27.72mg	9%
Sodium	396.79mg	17%
Potassium	292.43mg	6%
Total Carbs	9.84g	3%
Sugars	2.28g	9%
Dietary Fiber	2.26g	9%
Protein	7.62g	15%
Vitamin C	10.3mg	17%
Iron	0.6mg	3%
Calcium	25.8mg	3%

Amount Per 100 g
Calories	202.79 Kcal (849 kJ)
Calories from fat	139.9 Kcal
		% Daily Value*
Total Fat	15.54g	26%
Cholesterol	25.38mg	9%
Sodium	363.34mg	17%
Potassium	267.77mg	6%
Total Carbs	9.01g	3%
Sugars	2.09g	9%
Dietary Fiber	2.07g	9%
Protein	6.97g	15%
Vitamin C	9.4mg	17%
Iron	0.5mg	3%
Calcium	23.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.4

Points
6

PointsPlus

Good Points

saturated fat free

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