Directions:
- Mix together all the ingredients except the meat.
- Pour the marinade over the meat. Turn the meat so that each piece is covered. Refrigerate for 2-3 hours.
- Grill the meat or bake it at 350 degrees until it is no longer pink in the center; 20-30 minutes. Baste with the remaining marinade occasionally during cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 932.11 Kcal (3903 kJ) | ||
| Calories from fat | 846.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 94.08g | 145% | |
|---|---|---|---|
| Cholesterol | 81.63mg | 27% | |
| Sodium | 443.31mg | 18% | |
| Potassium | 598.9mg | 13% | |
| Total Carbs | 11.83g | 4% | |
| Sugars | 4.9g | 20% | |
| Dietary Fiber | 2.16g | 9% | |
| Protein | 11.27g | 23% | |
| Vitamin C | 8.2mg | 14% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 46.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 472.42 Kcal (1978 kJ) | ||
| Calories from fat | 429.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.68g | 145% | |
|---|---|---|---|
| Cholesterol | 41.37mg | 27% | |
| Sodium | 224.68mg | 18% | |
| Potassium | 303.54mg | 13% | |
| Total Carbs | 5.99g | 4% | |
| Sugars | 2.48g | 20% | |
| Dietary Fiber | 1.09g | 9% | |
| Protein | 5.71g | 23% | |
| Vitamin C | 4.2mg | 14% | |
| Iron | 0.7mg | 7% | |
| Calcium | 23.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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