Mesquite-Smoked Turkey Breast Recipe

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Mesquite-Smoked Turkey Breast
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Ingredients
4
Count
Nutrition
59
Calories
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Ingredients:

Directions:

  1. Soak mesquite chips in water at least 30 minutes; drain.
  2. Rinse turkey breast thoroughly under cold water, and pat dry with paper towels. Rub Mexican Seasoning Blend inside and outside turkey breast.
  3. Preheat gas grill to medium-hot (350° to 400°) using both burners. After preheating, turn left burner off. Place mesquite chips in a disposable aluminum foil pan or an aluminum foil packet poked with holes on grill over right burner. Coat grill rack with cooking spray; place on grill over medium-hot coals.
  4. Insert meat thermometer into thickest part of turkey, making sure it does not touch bone. Place turkey on rack over left burner. Cook, covered, 3 hours or until meat thermometer registers 170°. Let stand 20 minutes before carving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.33 Kcal (248 kJ)
Calories from fat 23.81 Kcal
% Daily Value*
Total Fat 2.65g 4%
Cholesterol 24.56mg 8%
Sodium 22.3mg 1%
Potassium 103.93mg 2%
Protein 8.31g 17%
Iron 0.4mg 2%
Calcium 4.9mg 0%
Amount Per 100 g
Calories 157 Kcal (657 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 4%
Cholesterol 65mg 8%
Sodium 59mg 1%
Potassium 275mg 2%
Protein 22g 17%
Iron 1mg 2%
Calcium 13mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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