Amount Per 1 Serving
Calories	3680.24 Kcal (15408 kJ)
Calories from fat	1396.66 Kcal
		% Daily Value*
Total Fat	155.18g	239%
Cholesterol	976.29mg	325%
Sodium	14829mg	618%
Potassium	3865.64mg	82%
Total Carbs	497.32g	166%
Sugars	70.69g	283%
Dietary Fiber	43.63g	175%
Protein	92.32g	185%
Vitamin C	105.7mg	176%
Vitamin A	3.2mg	107%
Iron	67.9mg	377%
Calcium	1897.3mg	190%

Amount Per 100 g
Calories	233.25 Kcal (977 kJ)
Calories from fat	88.52 Kcal
		% Daily Value*
Total Fat	9.84g	239%
Cholesterol	61.88mg	325%
Sodium	939.84mg	618%
Potassium	245mg	82%
Total Carbs	31.52g	166%
Sugars	4.48g	283%
Dietary Fiber	2.77g	175%
Protein	5.85g	185%
Vitamin C	6.7mg	176%
Vitamin A	0.2mg	107%
Iron	4.3mg	377%
Calcium	120.2mg	190%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

85.7

Points
99

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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