Directions:
- Take the bamboo and soak it in cold water for 30 minutes. Change the water several times, squeezing the bamboo to release as much of the salt as possible. The more you change the water, soak and squeeze, the better.
- Give the bamboo a final rinse and squeeze out as much water as possible.
- In a pan, over low heat saute the bamboo in the sesame oil for about 5 minutes until fragrant.
- Add the soy sauce, brown sugar, and sake, plus enough water to cover the bamboo. You should add at least 1/2 cup of water.
- Cook slowly over low heat until the liquid is mostly evaporated.
- Add sesame chili oil to taste and toss with sesame seeds.
- I enjoy this cold or warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 334.28 Kcal (1400 kJ) | ||
| Calories from fat | 186.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.7g | 32% | |
|---|---|---|---|
| Sodium | 1349.68mg | 56% | |
| Potassium | 553.31mg | 12% | |
| Total Carbs | 28g | 9% | |
| Sugars | 20.53g | 82% | |
| Dietary Fiber | 3.82g | 15% | |
| Protein | 7.62g | 15% | |
| Vitamin C | 3mg | 5% | |
| Iron | 3.6mg | 20% | |
| Calcium | 177.2mg | 18% | |
| Amount Per 100 g | |||
| Calories | 201.74 Kcal (845 kJ) | ||
| Calories from fat | 112.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.5g | 32% | |
|---|---|---|---|
| Sodium | 814.55mg | 56% | |
| Potassium | 333.93mg | 12% | |
| Total Carbs | 16.9g | 9% | |
| Sugars | 12.39g | 82% | |
| Dietary Fiber | 2.31g | 15% | |
| Protein | 4.6g | 15% | |
| Vitamin C | 1.8mg | 5% | |
| Iron | 2.2mg | 20% | |
| Calcium | 106.9mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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