Meni-Meniyong (Malinese Sesame-Honey Sweet) Recipe

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Meni-Meniyong (Malinese Sesame-Honey Sweet)
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Ingredients:

  • 1 cup honey

Directions:

  1. Preheat oven to 450ºF. Spread the sesame seeds on a baking sheet and toast in the oven for about 10 to 12 minutes. Remove and cool.
  2. Heat the honey and butter in a small saucepan over medium-low heat, stirring until it bubbles and darkens somewhat, about 3 to 5 minutes.
  3. Stir the toasted sesame seeds into honey mixture. Spread the mass onto a buttered baking sheet to a thickness of about 1/4 inch. Cool until it is just warm and cut into finger-sized pieces. Cool completely and serve.
  4. (For a tasty coating that will keep fingers less sticky, roll the candy in more toasted sesame seeds to coat after cutting it into pieces.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.15 Kcal (474 kJ)
Calories from fat 53.1 Kcal
% Daily Value*
Total Fat 5.9g 9%
Cholesterol 6.11mg 2%
Sodium 1.78mg 0%
Potassium 43.19mg 1%
Total Carbs 15.56g 5%
Sugars 13.9g 56%
Dietary Fiber 0.86g 3%
Protein 1.32g 3%
Vitamin C 0.2mg 0%
Iron 1.1mg 6%
Calcium 71.9mg 7%
Amount Per 100 g
Calories 419.22 Kcal (1755 kJ)
Calories from fat 196.75 Kcal
% Daily Value*
Total Fat 21.86g 9%
Cholesterol 22.62mg 2%
Sodium 6.6mg 0%
Potassium 160.03mg 1%
Total Carbs 57.63g 5%
Sugars 51.5g 56%
Dietary Fiber 3.2g 3%
Protein 4.91g 3%
Vitamin C 0.6mg 0%
Vitamin A 0.1mg 1%
Iron 4mg 6%
Calcium 266.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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