Directions:
- In a large nonstick skillet over medium heat, melt the butter. As the butter begins to melt, slowly stir in the honey until well combined.
- Add the sesame seeds and cook for 2 minutes - stirring often.
- Add the oats and cook 3 to 4 more minutes - stirring often - until the oats are golden brown.
- If you're adding raisins or dried fruit, stir them in just as the oats start to brown.
- Spread granola evenly over a large cooking sheet to cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 448.11 Kcal (1876 kJ) | ||
| Calories from fat | 111.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.36g | 19% | |
|---|---|---|---|
| Cholesterol | 11.45mg | 4% | |
| Sodium | 203.57mg | 8% | |
| Potassium | 287.86mg | 6% | |
| Total Carbs | 92.65g | 31% | |
| Sugars | 10.38g | 42% | |
| Dietary Fiber | 7g | 28% | |
| Protein | 9.36g | 19% | |
| Vitamin C | 268.9mg | 448% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.7mg | 21% | |
| Calcium | 621.7mg | 62% | |
| Amount Per 100 g | |||
| Calories | 339.56 Kcal (1422 kJ) | ||
| Calories from fat | 84.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.37g | 19% | |
|---|---|---|---|
| Cholesterol | 8.68mg | 4% | |
| Sodium | 154.26mg | 8% | |
| Potassium | 218.13mg | 6% | |
| Total Carbs | 70.21g | 31% | |
| Sugars | 7.87g | 42% | |
| Dietary Fiber | 5.3g | 28% | |
| Protein | 7.09g | 19% | |
| Vitamin C | 203.7mg | 448% | |
| Iron | 2.8mg | 21% | |
| Calcium | 471.1mg | 62% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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