Directions:
- Place all ingredients in a blender and zzz for two minutes. With a spatula clean the blender. Let the mixture sit in the fridge for an hour or two or overnight.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 703.09 Kcal (2944 kJ) | ||
| Calories from fat | 309.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.38g | 53% | |
|---|---|---|---|
| Cholesterol | 310.76mg | 104% | |
| Sodium | 1803mg | 75% | |
| Potassium | 349.15mg | 7% | |
| Total Carbs | 78.34g | 26% | |
| Sugars | 3.06g | 12% | |
| Dietary Fiber | 8.28g | 33% | |
| Protein | 21.19g | 42% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 6.2mg | 35% | |
| Calcium | 347.3mg | 35% | |
| Amount Per 100 g | |||
| Calories | 214.36 Kcal (897 kJ) | ||
| Calories from fat | 94.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.48g | 53% | |
|---|---|---|---|
| Cholesterol | 94.74mg | 104% | |
| Sodium | 549.7mg | 75% | |
| Potassium | 106.45mg | 7% | |
| Total Carbs | 23.88g | 26% | |
| Sugars | 0.93g | 12% | |
| Dietary Fiber | 2.52g | 33% | |
| Protein | 6.46g | 42% | |
| Iron | 1.9mg | 35% | |
| Calcium | 105.9mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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