Crepes Recipe

Posted by
Rate It!
Crepes
Add your photo!
Ingredients
15
Count
Nutrition
231
Calories
Total time
3
Minutes
Comments Print recipe

Ingredients:

  • for the crepe batter
  • 1 cup flour
  • 1/2 cups milk
  • 1/2 cups water
  • 1/2 tsp salt
  • 2 tbsp sugar
  • for the cream cheese filling
  • 1 box (3-1/2 oz) french vanilla pudding mix
  • 1 cup cold milk
  • for the topping
  • 1/3 cups sugar

Directions:

  1. Measure first 7 ingredients into blender jar; blend for 30 seconds. Scrape down sides. Blend for 15 seconds more. Cover and let sit for 1 hour. (This helps the flour absorb more of the liquids.)
  2. While your batter is resting mix pudding mix with the remaining 1 cup of milk. When it is thickened up blend in cream cheese. Place in refrigerator until ready to serve.
  3. Wash and slice up strawberries in medium size bowl, add sugar and stir.
  4. Heat crepe pan. Lightly grease. Measure about 1/4 cup batter into pan. Tilt pan to spread batter. Once crepe has lots of little bubbles, loosen the edges with a spatula. Flip crepe over. This side cooks quickly. When it looks done, slide crepe from pan to plate.
  5. Dollop a spoonful of the cream cheese mixture in middle of crepe, roll up and spoon strawberries over the crepe.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 230.93 Kcal (967 kJ)
Calories from fat 111.36 Kcal
% Daily Value*
Total Fat 12.37g 19%
Cholesterol 81.05mg 27%
Sodium 485.19mg 20%
Potassium 177.52mg 4%
Total Carbs 24.73g 8%
Sugars 10.39g 42%
Dietary Fiber 2.16g 9%
Protein 5.94g 12%
Vitamin C 22.3mg 37%
Iron 1.1mg 6%
Calcium 108.8mg 11%
Amount Per 100 g
Calories 163.56 Kcal (685 kJ)
Calories from fat 78.87 Kcal
% Daily Value*
Total Fat 8.76g 19%
Cholesterol 57.41mg 27%
Sodium 343.65mg 20%
Potassium 125.73mg 4%
Total Carbs 17.52g 8%
Sugars 7.36g 42%
Dietary Fiber 1.53g 9%
Protein 4.21g 12%
Vitamin C 15.8mg 37%
Iron 0.8mg 6%
Calcium 77.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top