Melting Meatballs with Pasta Recipe

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Melting Meatballs with Pasta
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Ingredients:

Directions:

  1. Cut the mozzarella into little chunks.
  2. You'll need one for each meatball.
  3. Put the beef into a mixing bowl and season with salt, pepper, cumin and thyme.
  4. Add the egg and mix it all together, preferrably with your hands.
  5. Have a bowl of water ready to wet your hands after making each meatball.
  6. Take some of the meat mixture in one hand, flatten it a bit with your palm and put a chunk of mozzarella on top.
  7. Then roll the meat around the mozzarella until you have a walnut-sized ball.
  8. Place finished meatballs on a plate and chill for an hour.
  9. Heat the olive oil and half the butter in a frying pan.
  10. Add the onion and garlic and sauté until softened.
  11. Add the meatballs and cook for five minutes, until a little crisp and golden, stirring gently from time to time.
  12. Add the tomato passata and bring to a simmer.
  13. Reduce the heat, cover and cook for 30 minutes, keeping the heat low and stirring occasionally.
  14. Cook the pasta according to the packet directions.
  15. Drain well and toss in a bowl with the remaining butter.
  16. To finish, stir the pasta into the tomato and meatball mixture.
  17. Serve, sprinkled with parmesan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 540.91 Kcal (2265 kJ)
Calories from fat 249.21 Kcal
% Daily Value*
Total Fat 27.69g 43%
Cholesterol 156.05mg 52%
Sodium 929.51mg 39%
Potassium 568.16mg 12%
Total Carbs 22.33g 7%
Sugars 6.19g 25%
Dietary Fiber 1.42g 6%
Protein 49.25g 99%
Vitamin C 3mg 5%
Vitamin A 0.1mg 3%
Iron 3.6mg 20%
Calcium 575.1mg 58%
Amount Per 100 g
Calories 126.67 Kcal (530 kJ)
Calories from fat 58.36 Kcal
% Daily Value*
Total Fat 6.48g 43%
Cholesterol 36.54mg 52%
Sodium 217.67mg 39%
Potassium 133.05mg 12%
Total Carbs 5.23g 7%
Sugars 1.45g 25%
Dietary Fiber 0.33g 6%
Protein 11.53g 99%
Vitamin C 0.7mg 5%
Iron 0.9mg 20%
Calcium 134.7mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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