Mel's Chili Sauce Recipe

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Mel's Chili Sauce
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Ingredients:

Directions:

  1. Combine all ingredients in non-aluminum pot (recipe is acidic).
  2. Simmer ingredients over medium heat, stirring occasionally and slightly mashing vegetables as they cook.
  3. Cook until thickened (about an hour).
  4. Place in 1-pint (1/2-liter) canning jars.
  5. Let stand, cool, and seal using hot-water canning method.
  6. NOTE: Can place in 1/2-pint (1/4-liter) jars for smaller sloppy joe recipe using 1-lb ground beef.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 660.56 Kcal (2766 kJ)
Calories from fat 92.53 Kcal
% Daily Value*
Total Fat 10.28g 16%
Sodium 3591.77mg 150%
Potassium 2154.3mg 46%
Total Carbs 133.51g 45%
Sugars 115.65g 463%
Dietary Fiber 11.33g 45%
Protein 8.46g 17%
Vitamin C 222.8mg 371%
Vitamin A 3mg 99%
Iron 51.3mg 285%
Calcium 198mg 20%
Amount Per 100 g
Calories 53.88 Kcal (226 kJ)
Calories from fat 7.55 Kcal
% Daily Value*
Total Fat 0.84g 16%
Sodium 292.98mg 150%
Potassium 175.73mg 46%
Total Carbs 10.89g 45%
Sugars 9.43g 463%
Dietary Fiber 0.92g 45%
Protein 0.69g 17%
Vitamin C 18.2mg 371%
Vitamin A 0.2mg 99%
Iron 4.2mg 285%
Calcium 16.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 17
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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