Amount Per 1 Serving | |||
Calories | 236.28 Kcal (989 kJ) | ||
Calories from fat | 59.17 Kcal | ||
% Daily Value* | |||
Total Fat | 6.57g | 10% | |
---|---|---|---|
Cholesterol | 1.91mg | 1% | |
Sodium | 22.59mg | 1% | |
Potassium | 144.23mg | 3% | |
Total Carbs | 39.64g | 13% | |
Sugars | 1.14g | 5% | |
Dietary Fiber | 1.82g | 7% | |
Protein | 4.35g | 9% | |
Vitamin C | 0.9mg | 1% | |
Iron | 12.1mg | 67% | |
Calcium | 32.8mg | 3% |
Amount Per 100 g | |||
Calories | 198.02 Kcal (829 kJ) | ||
Calories from fat | 49.59 Kcal | ||
% Daily Value* | |||
Total Fat | 5.51g | 10% | |
---|---|---|---|
Cholesterol | 1.6mg | 1% | |
Sodium | 18.93mg | 1% | |
Potassium | 120.88mg | 3% | |
Total Carbs | 33.22g | 13% | |
Sugars | 0.96g | 5% | |
Dietary Fiber | 1.52g | 7% | |
Protein | 3.65g | 9% | |
Vitamin C | 0.7mg | 1% | |
Iron | 10.1mg | 67% | |
Calcium | 27.5mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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