| Amount Per 1 Serving | |||
| Calories | 228.15 Kcal (955 kJ) | ||
| Calories from fat | 119.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.27g | 20% | |
|---|---|---|---|
| Cholesterol | 56.24mg | 19% | |
| Sodium | 249.18mg | 10% | |
| Potassium | 107.96mg | 2% | |
| Total Carbs | 8.7g | 3% | |
| Sugars | 0.94g | 4% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 18.02g | 36% | |
| Vitamin C | 6.2mg | 10% | |
| Iron | 160mg | 889% | |
| Calcium | 157.4mg | 16% | |
| Amount Per 100 g | |||
| Calories | 170.33 Kcal (713 kJ) | ||
| Calories from fat | 89.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.9g | 20% | |
|---|---|---|---|
| Cholesterol | 41.98mg | 19% | |
| Sodium | 186.03mg | 10% | |
| Potassium | 80.6mg | 2% | |
| Total Carbs | 6.49g | 3% | |
| Sugars | 0.7g | 4% | |
| Dietary Fiber | 0.84g | 4% | |
| Protein | 13.45g | 36% | |
| Vitamin C | 4.6mg | 10% | |
| Iron | 119.4mg | 889% | |
| Calcium | 117.5mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.