Mediterranean Turkey Meatloaf Recipe

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Mediterranean Turkey Meatloaf
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Ingredients
10
Count
Nutrition
174
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. In a medium bowl, gently mix all ingredients.
  3. Shape mixture into a loaf pan.
  4. Bake 45-55 minutes (until 170 degrees internally).
  5. Let stand 10 minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.16 Kcal (729 kJ)
Calories from fat 80.4 Kcal
% Daily Value*
Total Fat 8.93g 14%
Cholesterol 120.11mg 40%
Sodium 459.25mg 19%
Potassium 317.47mg 7%
Total Carbs 3.05g 1%
Sugars 1.3g 5%
Dietary Fiber 1.05g 4%
Protein 21.59g 43%
Vitamin C 2.4mg 4%
Vitamin A 0.3mg 9%
Iron 1.9mg 11%
Calcium 117.4mg 12%
Amount Per 100 g
Calories 127.75 Kcal (535 kJ)
Calories from fat 58.97 Kcal
% Daily Value*
Total Fat 6.55g 14%
Cholesterol 88.1mg 40%
Sodium 336.86mg 19%
Potassium 232.86mg 7%
Total Carbs 2.23g 1%
Sugars 0.96g 5%
Dietary Fiber 0.77g 4%
Protein 15.83g 43%
Vitamin C 1.8mg 4%
Vitamin A 0.2mg 9%
Iron 1.4mg 11%
Calcium 86.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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