Mediterranean Tortellini Salad Recipe

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Ingredients:

Serving

1 package (19 oz) frozen cheese tortellini
1 package (14 oz) smoked turkey sausage, sliced
3/4 cup prepared pesto
2 cups fresh baby spinach, chopped
2 cups sliced baby portobello mushrooms
1 can (15 oz) white kidney or cannellini beans, rinsed and drained
1 cup roasted sweet red peppers, chopped
1 cup (4 oz) crumbled feta cheese
1/4 cup pitted greek olives, sliced

Directions:

Cook tortellini according to package directions.
Meanwhile, in a large nonstick skillet coated with cooking spray, cook and stir sausage over medium heat 6-7 minutes or until lightly browned. Transfer to a large bowl.
Drain tortellini; add to sausage. Stir in pesto. Add remaining ingredients; toss to combine. Serve warm or refrigerate until chilled. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	264.24 Kcal (1106 kJ)
Calories from fat	193.53 Kcal
		% Daily Value*
Total Fat	21.5g	33%
Cholesterol	12.7mg	4%
Sodium	377.25mg	16%
Potassium	197.48mg	4%
Total Carbs	11.37g	4%
Sugars	4.02g	16%
Dietary Fiber	2.71g	11%
Protein	7.94g	16%
Vitamin C	43.5mg	73%
Vitamin A	0.9mg	30%
Iron	126mg	700%
Calcium	170.4mg	17%

Amount Per 100 g
Calories	141.62 Kcal (593 kJ)
Calories from fat	103.73 Kcal
		% Daily Value*
Total Fat	11.53g	33%
Cholesterol	6.81mg	4%
Sodium	202.2mg	16%
Potassium	105.85mg	4%
Total Carbs	6.09g	4%
Sugars	2.16g	16%
Dietary Fiber	1.45g	11%
Protein	4.25g	16%
Vitamin C	23.3mg	73%
Vitamin A	0.5mg	30%
Iron	67.5mg	700%
Calcium	91.3mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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