Directions:
- Boil and rinse tortellini. Blanch spinach if using fresh. Defrost and drain spinach if using frozen.
- Combine tortellini, spinach, olives, tomatoes, onion.
- Mix oil and vinegar, then pour over salad mixture.
- Add cheeses.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166.86 Kcal (699 kJ) | ||
| Calories from fat | 117.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.09g | 20% | |
|---|---|---|---|
| Cholesterol | 21.43mg | 7% | |
| Sodium | 375.42mg | 16% | |
| Potassium | 170.36mg | 4% | |
| Total Carbs | 6.46g | 2% | |
| Sugars | 3.43g | 14% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 5.89g | 12% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 0.6mg | 3% | |
| Calcium | 182.1mg | 18% | |
| Amount Per 100 g | |||
| Calories | 171.09 Kcal (716 kJ) | ||
| Calories from fat | 120.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.42g | 20% | |
|---|---|---|---|
| Cholesterol | 21.97mg | 7% | |
| Sodium | 384.95mg | 16% | |
| Potassium | 174.68mg | 4% | |
| Total Carbs | 6.63g | 2% | |
| Sugars | 3.52g | 14% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 6.04g | 12% | |
| Vitamin C | 8mg | 13% | |
| Iron | 0.6mg | 3% | |
| Calcium | 186.7mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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