Directions:
- Combine olive oil, tarragon vinegar (2T+ 2t.), tarragon, lemon juice and Dijon- whisk to blend. Season with salt and pepper. Pour 1/4 cup over chicken in med. bowl.
- Cook orzo-drain and rinse with cold water. Stir in remaining dressing. Add remaining ingredients. Adjust salt and pepper and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1155.7 Kcal (4839 kJ) | ||
| Calories from fat | 694.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 77.14g | 119% | |
|---|---|---|---|
| Cholesterol | 121.11mg | 40% | |
| Sodium | 1114.85mg | 46% | |
| Potassium | 831.6mg | 18% | |
| Total Carbs | 91.09g | 30% | |
| Sugars | 46.83g | 187% | |
| Dietary Fiber | 5.81g | 23% | |
| Protein | 33.2g | 66% | |
| Vitamin C | 11.2mg | 19% | |
| Iron | 3.7mg | 21% | |
| Calcium | 116.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 342.8 Kcal (1435 kJ) | ||
| Calories from fat | 205.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.88g | 119% | |
|---|---|---|---|
| Cholesterol | 35.92mg | 40% | |
| Sodium | 330.68mg | 46% | |
| Potassium | 246.67mg | 18% | |
| Total Carbs | 27.02g | 30% | |
| Sugars | 13.89g | 187% | |
| Dietary Fiber | 1.72g | 23% | |
| Protein | 9.85g | 66% | |
| Vitamin C | 3.3mg | 19% | |
| Iron | 1.1mg | 21% | |
| Calcium | 34.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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