Directions:
- Heat the butter in a heavy-based frying pan.
- Add in the pork medallions, fry for 2-3 minutes on each side.
- Season with salt and freshly ground pepper and fry until the pork is cooked through, taking care not to over-cook it.
- Remove the fillets from the pan and keep warm.
- Add the mushrooms to the frying pan and fry until slightly coloured.
- Add in the shallots, mixing well.
- Drain off the excess fat and add in the sherry. Cook briskly until reduced by two-thirds.
- Add in the white wine and cook briskly until reduced by half.
- Add in the cream and bring to the boil. Season with salt and freshly ground pepper and mix in the parsley.
- Pour the mushroom cream sauce over the pork medallions and serve at once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 434.88 Kcal (1821 kJ) | ||
| Calories from fat | 187.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.82g | 32% | |
|---|---|---|---|
| Cholesterol | 51.03mg | 17% | |
| Sodium | 17.25mg | 1% | |
| Potassium | 349.27mg | 7% | |
| Total Carbs | 11.57g | 4% | |
| Sugars | 5.41g | 22% | |
| Dietary Fiber | 2.1g | 8% | |
| Protein | 3.4g | 7% | |
| Vitamin C | 6.7mg | 11% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1mg | 6% | |
| Calcium | 37.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 203.38 Kcal (852 kJ) | ||
| Calories from fat | 87.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.74g | 32% | |
|---|---|---|---|
| Cholesterol | 23.86mg | 17% | |
| Sodium | 8.07mg | 1% | |
| Potassium | 163.35mg | 7% | |
| Total Carbs | 5.41g | 4% | |
| Sugars | 2.53g | 22% | |
| Dietary Fiber | 0.98g | 8% | |
| Protein | 1.59g | 7% | |
| Vitamin C | 3.1mg | 11% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.5mg | 6% | |
| Calcium | 17.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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