Directions:
- Place the ribs in a slow cooker.
- In a small bowl mix all the other ingredients together till combined.
- Use 1 cup of the sauce to pour over the ribs. (keep the rest for spooning over. It will only be about 1/2 cup remaining) They won't be completely covered but a good deal of liquid is created during the cooking.
- Cover and cook for 9 hours on low, occasionally reposition the ribs during this time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1016.42 Kcal (4256 kJ) | ||
| Calories from fat | 415.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.22g | 71% | |
|---|---|---|---|
| Cholesterol | 335.59mg | 112% | |
| Sodium | 745.04mg | 31% | |
| Potassium | 1810.44mg | 39% | |
| Total Carbs | 48.68g | 16% | |
| Sugars | 17.12g | 68% | |
| Dietary Fiber | 2.45g | 10% | |
| Protein | 98.91g | 198% | |
| Vitamin C | 14.8mg | 25% | |
| Iron | 6.2mg | 34% | |
| Calcium | 160.6mg | 16% | |
| Amount Per 100 g | |||
| Calories | 187.46 Kcal (785 kJ) | ||
| Calories from fat | 76.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.52g | 71% | |
|---|---|---|---|
| Cholesterol | 61.89mg | 112% | |
| Sodium | 137.41mg | 31% | |
| Potassium | 333.9mg | 39% | |
| Total Carbs | 8.98g | 16% | |
| Sugars | 3.16g | 68% | |
| Dietary Fiber | 0.45g | 10% | |
| Protein | 18.24g | 198% | |
| Vitamin C | 2.7mg | 25% | |
| Iron | 1.1mg | 34% | |
| Calcium | 29.6mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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