Directions:
- Boil pasta in lots of salted, boiling water according to package directions.
- In the meantime, over medium-high heat, squeeze the sausage from its casing and cook in a heavy skillet until completely cooked through (about 10 minutes). Make sure you break the pieces into small bits.
- Once the sausage is cooked, take the pan off the heat and carefully add the marinara. Put back over medium heat until sauce is heated through.
- Serve over cooked pasta, topped with fresh grated parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 331.57 Kcal (1388 kJ) | ||
| Calories from fat | 178.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.78g | 30% | |
|---|---|---|---|
| Cholesterol | 46.34mg | 15% | |
| Sodium | 1125.73mg | 47% | |
| Potassium | 685.56mg | 15% | |
| Total Carbs | 24.38g | 8% | |
| Sugars | 10.21g | 41% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 11.31g | 23% | |
| Vitamin C | 4.5mg | 8% | |
| Iron | 2.3mg | 13% | |
| Calcium | 56.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 117.04 Kcal (490 kJ) | ||
| Calories from fat | 62.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.98g | 30% | |
|---|---|---|---|
| Cholesterol | 16.36mg | 15% | |
| Sodium | 397.36mg | 47% | |
| Potassium | 241.99mg | 15% | |
| Total Carbs | 8.61g | 8% | |
| Sugars | 3.6g | 41% | |
| Dietary Fiber | 1.2g | 14% | |
| Protein | 3.99g | 23% | |
| Vitamin C | 1.6mg | 8% | |
| Iron | 0.8mg | 13% | |
| Calcium | 19.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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