Directions:
- Combine all food ingredients into large bowl; mix well with clean hands or plastic gloves.
- Place meat combination into cooking bag.
- Form bagged contents into a loaf and place in casserole dish; tie bag.
- Cook for 50 minutes to one hour at 425 degrees.
- Carefully cut bag down the center and top with ketchup, cook an additional 10 minutes if needed.
- Meatloaf is done when cooked through, do not over cook. The bag will keep the juices and flavors inches Best served with mash potatoes, Velveeta Mac & Cheese shells and biscuit or buttery crescent roll.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 323.24 Kcal (1353 kJ) | ||
| Calories from fat | 182.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.3g | 31% | |
|---|---|---|---|
| Cholesterol | 100.75mg | 34% | |
| Sodium | 209.4mg | 9% | |
| Potassium | 452.39mg | 10% | |
| Total Carbs | 7.9g | 3% | |
| Sugars | 1.59g | 6% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 27.4g | 55% | |
| Vitamin C | 14.7mg | 24% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 8.2mg | 45% | |
| Calcium | 32.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 178.94 Kcal (749 kJ) | ||
| Calories from fat | 101.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.24g | 31% | |
|---|---|---|---|
| Cholesterol | 55.77mg | 34% | |
| Sodium | 115.92mg | 9% | |
| Potassium | 250.44mg | 10% | |
| Total Carbs | 4.37g | 3% | |
| Sugars | 0.88g | 6% | |
| Dietary Fiber | 0.49g | 4% | |
| Protein | 15.17g | 55% | |
| Vitamin C | 8.1mg | 24% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 4.5mg | 45% | |
| Calcium | 18mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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