Meatballs Ala Kennykrocker Recipe

Posted by
Rate It!
Meatballs Ala Kennykrocker
Add your photo!
Ingredients
8
Count
Nutrition
282
Calories
Total time
38
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix beef with all ingredients well in a large mixing bowl with hands. Shape balls into small inch round balls. Bake on cookie sheet in preheated 350F oven for 12 to 18 minutes until done. Place balls in your favorite sauce simmer for another hour or so.
  2. This recipe can be varied for oriental flavor or sweet and sour, or Swedish balls with rice, by changing the Italian seasoning and oregano to five spice for oriental, or soy sauce instead of Worcestershire sauce. Add cooked rice about a cup or so for Swedish balls.
  3. Makes about 40 balls.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 282.09 Kcal (1181 kJ)
Calories from fat 159.99 Kcal
% Daily Value*
Total Fat 17.78g 27%
Cholesterol 111.21mg 37%
Sodium 460.85mg 19%
Potassium 382.23mg 8%
Total Carbs 6.96g 2%
Sugars 0.95g 4%
Dietary Fiber 0.5g 2%
Protein 23.64g 47%
Vitamin C 1.8mg 3%
Iron 3mg 17%
Calcium 34.8mg 3%
Amount Per 100 g
Calories 188.07 Kcal (787 kJ)
Calories from fat 106.66 Kcal
% Daily Value*
Total Fat 11.85g 27%
Cholesterol 74.15mg 37%
Sodium 307.25mg 19%
Potassium 254.84mg 8%
Total Carbs 4.64g 2%
Sugars 0.63g 4%
Dietary Fiber 0.33g 2%
Protein 15.76g 47%
Vitamin C 1.2mg 3%
Iron 2mg 17%
Calcium 23.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top