Meatballs Recipe

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Ingredients:

Serving

1 lbs. lean ground beef
1/2 cup dry bread crumbs
1/4 cup milk
1/2 tsp. salt
1/2 tsp. worcestershire sauce
1/4 tsp. pepper
1 small onion, chopped (1/4 cup)
1 large egg

Directions:

Heat oven to 400 degrees F
Mix all ingredients. Shape mixture into twenty 1 1/2 inch meatballs. Place in ungreased rectangular pan. 13 X 9 X 2 inches or on a rack in broiler pan.
Bake uncovered 20 to 25 minutes or until no longer pink in center and juice is clear.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	39.94 Kcal (167 kJ)
Calories from fat	11.4 Kcal
		% Daily Value*
Total Fat	1.27g	2%
Cholesterol	19.52mg	7%
Sodium	82.7mg	3%
Potassium	82.18mg	2%
Total Carbs	2.07g	1%
Sugars	0.39g	2%
Dietary Fiber	0.18g	1%
Protein	4.64g	9%
Vitamin C	0.2mg	0%
Iron	0.5mg	3%
Calcium	11mg	1%

Amount Per 100 g
Calories	137.89 Kcal (577 kJ)
Calories from fat	39.35 Kcal
		% Daily Value*
Total Fat	4.37g	2%
Cholesterol	67.38mg	7%
Sodium	285.51mg	3%
Potassium	283.71mg	2%
Total Carbs	7.14g	1%
Sugars	1.35g	2%
Dietary Fiber	0.61g	1%
Protein	16.02g	9%
Vitamin C	0.8mg	0%
Iron	1.9mg	3%
Calcium	38.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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