Meatball Orzo Soup Recipe

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Meatball Orzo Soup
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Ingredients:

Directions:

  1. Pour chicken broth into a large pot and mix in meatballs, zucchini and orzo. Season with pepper and parsley. Bring to a boil, reduce heat to low and simmer uncovered 30 minutes.
  2. In a bowl, beat together lemon juice and eggs. Mix 1/4 cup hot soup into bowl, then stir entire mixture into the pot. Serve soup hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.19 Kcal (323 kJ)
Calories from fat 36.97 Kcal
% Daily Value*
Total Fat 4.11g 6%
Cholesterol 56.04mg 19%
Sodium 162.7mg 7%
Potassium 95.15mg 2%
Total Carbs 5.51g 2%
Sugars 1g 4%
Dietary Fiber 0.9g 4%
Protein 4.89g 10%
Vitamin C 6mg 10%
Iron 0.6mg 3%
Calcium 15.4mg 2%
Amount Per 100 g
Calories 90.75 Kcal (380 kJ)
Calories from fat 43.46 Kcal
% Daily Value*
Total Fat 4.83g 6%
Cholesterol 65.88mg 19%
Sodium 191.28mg 7%
Potassium 111.86mg 2%
Total Carbs 6.47g 2%
Sugars 1.18g 4%
Dietary Fiber 1.06g 4%
Protein 5.75g 10%
Vitamin C 7.1mg 10%
Iron 0.7mg 3%
Calcium 18mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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