Meatball and Pasta Soup Recipe

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Meatball and Pasta Soup
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Ingredients:

Directions:

  1. Mix together in a bowl the ground beef, sausage, Parmesan cheese, bread crumbs, milk, egg, parsley, garlic, pepper, and onion. Roll into small meatballs, about 1 to 2 teaspoons each. Heat olive oil in a large skillet over medium-high heat. Brown meatballs in batches and drain on paper towels, wiping out pan between batches and adding more oil as needed.
  2. Melt butter in a large pot over medium heat. Add carrots, celery, and onion and cook until slightly softened, about 8 minutes. Stir in the meatballs, stock, tomato paste, tomatoes, salt and pepper. Bring to a boil, then reduce heat to low. Simmer for 30 minutes. Skim fat from surface.
  3. Bring a large pot of salted water to a boil. Add pasta and cook until al dente, 8 to 10 minutes. Drain. Cover and set aside.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 504.97 Kcal (2114 kJ)
Calories from fat 252.76 Kcal
% Daily Value*
Total Fat 28.08g 43%
Cholesterol 138.98mg 46%
Sodium 1987.3mg 83%
Potassium 1532.42mg 33%
Total Carbs 19.82g 7%
Sugars 8.62g 34%
Dietary Fiber 2.78g 11%
Protein 41.18g 82%
Vitamin C 7.6mg 13%
Vitamin A 0.2mg 7%
Iron 3.5mg 20%
Calcium 230.4mg 23%
Amount Per 100 g
Calories 74.94 Kcal (314 kJ)
Calories from fat 37.51 Kcal
% Daily Value*
Total Fat 4.17g 43%
Cholesterol 20.63mg 46%
Sodium 294.94mg 83%
Potassium 227.43mg 33%
Total Carbs 2.94g 7%
Sugars 1.28g 34%
Dietary Fiber 0.41g 11%
Protein 6.11g 82%
Vitamin C 1.1mg 13%
Iron 0.5mg 20%
Calcium 34.2mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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