Directions:
- Cube the steak, removing the fat if you like a leaner meal.
- Chop the onion.I usually cut it into large chunks because the onion will sit in boiling water for a long time.
- Saute the Onion in 1 tbs of butter.When it is done, dump it into the biggest stock pot you got.
- While the onions cook, dredge the cubed meat in flour with a little salt, cracked pepper, sage and thyme in it.
- Fry the steak quickly in the rest of the butter.You want to brown the meat slightly on all sides.
- This is when I add the beer.It adds some sugar, so if you don't want to add beer use some other sweetener.More carrots, or some molasses works well.
- Pour a gallon of beef boullion into the big old stock pot.(I use beef boullion paste with boiling water. You can use cubes, or cans.) Add to the water 1 carrot.Heat the water on high until it's boiling.
- Chop (into sizable pieces) the turnip, and carrots.
- When the water boils, in go the veggies, some pepper, a couple of tablespoons of catsup, the can of tomatoes, thyme, bay leaves and the grain.
- When the soup boils again, turn it down and let it simmer for at least an hour.
- I like to add some freshly pressed garlic right before I serve it, not everyone does.
- I also like to serve it with a crouton on top.(Put the soup into oven proof bowls with a thick slice of hearty bread on top of each, w/ cheese on top. Heat the bowls in the oven until the bread is toasted and the cheese is melty.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 344.83 Kcal (1444 kJ) | ||
| Calories from fat | 64.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.12g | 11% | |
|---|---|---|---|
| Cholesterol | 59mg | 20% | |
| Sodium | 556.23mg | 23% | |
| Potassium | 465.24mg | 10% | |
| Total Carbs | 39.74g | 13% | |
| Sugars | 1.39g | 6% | |
| Dietary Fiber | 2.49g | 10% | |
| Protein | 29.62g | 59% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.5mg | 14% | |
| Calcium | 32mg | 3% | |
| Amount Per 100 g | |||
| Calories | 102.81 Kcal (430 kJ) | ||
| Calories from fat | 19.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.12g | 11% | |
|---|---|---|---|
| Cholesterol | 17.59mg | 20% | |
| Sodium | 165.83mg | 23% | |
| Potassium | 138.7mg | 10% | |
| Total Carbs | 11.85g | 13% | |
| Sugars | 0.41g | 6% | |
| Dietary Fiber | 0.74g | 10% | |
| Protein | 8.83g | 59% | |
| Vitamin C | 0.7mg | 4% | |
| Iron | 0.8mg | 14% | |
| Calcium | 9.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Meatball and Pasta Soup
Lean ground beef, Bulk italian sausage and 20 more.. -
Stuffed Heart
Venison heart or 1 beef heart, Salt and pepper, Bacon and 10 more.. -
Crawfish Etouffee
Unsalted butter, Onion, chopped, Chopped celery and 16 more.. -
Low Carb Turkey Chowder
Butter, Green onion, sliced into small rounds and 14 more.. -
Barley Vegetable Soup
Carrots, Stalks celery, Garlic cloves, Sweet onion and 8 more.. -
Potato Soup
Butter, Russet potatoes , chunked, Leeks, chopped and 6 more.. -
Creamy Garlic Potato Soup
Butter, Carrots, diced, Celery ribs, diced, Onion, diced and 5 more.. -
Cream of Spinach Soup
Butter, Grated carrots, Onion, finely chopped and 7 more.. -
Confetti Chowder
Butter, Chopped carrots, Diced zucchini, Broccoli florets and 13 more.. -
Brined Roast Turkey Breast with Confit Legs
Turkey , legs and thighs cut from carcass, keeping drumst... and 27 more.. -
Beef and Beer Stew With Root Vegetables
Beef stew meat , chuck, shoulder or 2 lbs bottom round st... and 16 more.. -
Four Meat Jambalaya
Bacon, chopped, Boneless skinless chicken breast, chopped and 15 more..
Also Try
-
-
Beef Stew or Venison Stew
Beef stew meat , cut into 3/4-inch pieces or 1 1/2 lbs ve... and 21 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
