Directions:
- In one pan sauté meat together with salt and pepper.
- In another pan peel and boil potatoes.
- In a third pan sauté mushrooms and onions in olive oil.
- When meat is cooked toss with flour and egg. Add in 1 cup cheese, tomatoes, peas, and mushroom onion mixture.
- Mash potatoes with milk and butter, salt and pepper to taste. Mix in remaining cheese.
- Firmly pack meat mixture into bottom of casserole dish. Top with potatoes.
- Bake at 350 covered for 35 min, bake an additional 10 min uncovered.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 614.55 Kcal (2573 kJ) | ||
| Calories from fat | 373.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.49g | 64% | |
|---|---|---|---|
| Cholesterol | 141.64mg | 47% | |
| Sodium | 728.52mg | 30% | |
| Potassium | 828.68mg | 18% | |
| Total Carbs | 29.74g | 10% | |
| Sugars | 6.75g | 27% | |
| Dietary Fiber | 4.84g | 19% | |
| Protein | 31.41g | 63% | |
| Vitamin C | 6.5mg | 11% | |
| Vitamin A | 1.2mg | 40% | |
| Iron | 3.8mg | 21% | |
| Calcium | 287mg | 29% | |
| Amount Per 100 g | |||
| Calories | 188.21 Kcal (788 kJ) | ||
| Calories from fat | 114.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.71g | 64% | |
|---|---|---|---|
| Cholesterol | 43.38mg | 47% | |
| Sodium | 223.11mg | 30% | |
| Potassium | 253.79mg | 18% | |
| Total Carbs | 9.11g | 10% | |
| Sugars | 2.07g | 27% | |
| Dietary Fiber | 1.48g | 19% | |
| Protein | 9.62g | 63% | |
| Vitamin C | 2mg | 11% | |
| Vitamin A | 0.4mg | 40% | |
| Iron | 1.2mg | 21% | |
| Calcium | 87.9mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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