Directions:
- Combine the first 8 ingredients; mix well.
- Grease a metal ring mold well and pour ketchup in the bottom.
- Fill mold with meat mixture and bake at 350F for an hour.
- When finished, unmold and fill center with your vegetable of choice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 544.99 Kcal (2282 kJ) | ||
| Calories from fat | 418.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.53g | 72% | |
|---|---|---|---|
| Cholesterol | 121.62mg | 41% | |
| Sodium | 455.21mg | 19% | |
| Potassium | 461.75mg | 10% | |
| Total Carbs | 8.44g | 3% | |
| Sugars | 1.6g | 6% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 23.35g | 47% | |
| Vitamin C | 6mg | 10% | |
| Iron | 2.1mg | 12% | |
| Calcium | 35.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 313.57 Kcal (1313 kJ) | ||
| Calories from fat | 240.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.77g | 72% | |
|---|---|---|---|
| Cholesterol | 69.98mg | 41% | |
| Sodium | 261.92mg | 19% | |
| Potassium | 265.68mg | 10% | |
| Total Carbs | 4.85g | 3% | |
| Sugars | 0.92g | 6% | |
| Dietary Fiber | 0.54g | 4% | |
| Protein | 13.44g | 47% | |
| Vitamin C | 3.5mg | 10% | |
| Iron | 1.2mg | 12% | |
| Calcium | 20.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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