Directions:
- Melt butter in a saucepan over medium-high heat.
- Add onion & cook until tender (2-3 min.).
- Stir in flour & dill.
- Cook, stirring, for 1 minute to remove the floury flavor .
- Gradually add the broth or water & bouillon cube.
- Cook, stirring constantly, until thickened & bubbly.
- Add shrimp & stir until it's boiling again.
- Reduce heat a bit.
- Stir in yogurt & heat to serving temperature.
- Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 468.9 Kcal (1963 kJ) | ||
| Calories from fat | 222.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.76g | 38% | |
|---|---|---|---|
| Cholesterol | 189.11mg | 63% | |
| Sodium | 854.79mg | 36% | |
| Potassium | 463.21mg | 10% | |
| Total Carbs | 26.78g | 9% | |
| Sugars | 3.76g | 15% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 32.35g | 65% | |
| Vitamin C | 8.1mg | 14% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2mg | 11% | |
| Calcium | 191.6mg | 19% | |
| Amount Per 100 g | |||
| Calories | 166.19 Kcal (696 kJ) | ||
| Calories from fat | 79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.78g | 38% | |
|---|---|---|---|
| Cholesterol | 67.03mg | 63% | |
| Sodium | 302.97mg | 36% | |
| Potassium | 164.18mg | 10% | |
| Total Carbs | 9.49g | 9% | |
| Sugars | 1.33g | 15% | |
| Dietary Fiber | 0.53g | 6% | |
| Protein | 11.47g | 65% | |
| Vitamin C | 2.9mg | 14% | |
| Iron | 0.7mg | 11% | |
| Calcium | 67.9mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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