Directions:
- Cream butter and sugar; add egg yolks, then sifted flour, milk, vanilla and grated zest and juice of orange.
- Place mixture in a prepared greased or paper lined 7 or 8 round cake tin.
- Beat egg whites until stiff, gradually adding 1 tablespoon sugar; mix in coconut and spread over cake mixture in tin.
- Bake in moderate oven 170-180degC (325-350degF) for 30-40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 245.31 Kcal (1027 kJ) | ||
| Calories from fat | 89.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.95g | 15% | |
|---|---|---|---|
| Cholesterol | 47.7mg | 16% | |
| Sodium | 107.76mg | 4% | |
| Potassium | 51.19mg | 1% | |
| Total Carbs | 37.63g | 13% | |
| Sugars | 13.96g | 56% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 1.79g | 4% | |
| Vitamin C | 5.8mg | 10% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 23.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 369.28 Kcal (1546 kJ) | ||
| Calories from fat | 134.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.98g | 15% | |
|---|---|---|---|
| Cholesterol | 71.81mg | 16% | |
| Sodium | 162.22mg | 4% | |
| Potassium | 77.05mg | 1% | |
| Total Carbs | 56.64g | 13% | |
| Sugars | 21.01g | 56% | |
| Dietary Fiber | 1.22g | 3% | |
| Protein | 2.7g | 4% | |
| Vitamin C | 8.8mg | 10% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.3mg | 1% | |
| Calcium | 34.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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