| Amount Per 1 Serving | |||
| Calories | 270.98 Kcal (1135 kJ) | ||
| Calories from fat | 106.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.85g | 18% | |
|---|---|---|---|
| Cholesterol | 116.24mg | 39% | |
| Sodium | 101.25mg | 4% | |
| Potassium | 518.28mg | 11% | |
| Total Carbs | 32.84g | 11% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 4.62g | 18% | |
| Protein | 8.77g | 18% | |
| Vitamin C | 17.8mg | 30% | |
| Iron | 70.4mg | 391% | |
| Calcium | 82.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 118.96 Kcal (498 kJ) | ||
| Calories from fat | 46.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.2g | 18% | |
|---|---|---|---|
| Cholesterol | 51.03mg | 39% | |
| Sodium | 44.45mg | 4% | |
| Potassium | 227.52mg | 11% | |
| Total Carbs | 14.42g | 11% | |
| Sugars | 0.67g | 6% | |
| Dietary Fiber | 2.03g | 18% | |
| Protein | 3.85g | 18% | |
| Vitamin C | 7.8mg | 30% | |
| Iron | 30.9mg | 391% | |
| Calcium | 36.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.