Matzo Brei or Fried Matzo Recipe

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Ingredients:

Serving

3 large eggs
2 matzos
cooking spray
salt , to taste

Directions:

Beat the eggs (like you're about to make scrambled eggs) in a medium-size bowl, and set aside.
Wet each matzo sheet under warm running water, until thoroughly wet and easy to break apart. Shake the excess water from the matzo.
Break the matzo sheets into pieces in the bowl with the beaten eggs, until all the matzo is broken up.
Spray a pan with cooking spray and heat it on the stovetop on medium-high heat.
Mix the egg and matzo together, so the egg coats the matzo, and pour into the heated pan.
Cook as you are cooking scrambled eggs, until desired doneness.
Once the food is plated, sprinkle lightly with salt, to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	217.85 Kcal (912 kJ)
Calories from fat	70.02 Kcal
		% Daily Value*
Total Fat	7.78g	12%
Cholesterol	279mg	93%
Sodium	106.5mg	4%
Potassium	134.86mg	3%
Total Carbs	24.27g	8%
Dietary Fiber	0.84g	3%
Protein	12.55g	25%
Iron	2.3mg	13%
Calcium	45.6mg	5%

Amount Per 100 g
Calories	211.5 Kcal (886 kJ)
Calories from fat	67.98 Kcal
		% Daily Value*
Total Fat	7.55g	12%
Cholesterol	270.87mg	93%
Sodium	103.4mg	4%
Potassium	130.93mg	3%
Total Carbs	23.56g	8%
Dietary Fiber	0.82g	3%
Protein	12.18g	25%
Iron	2.3mg	13%
Calcium	44.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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