Directions:
- Mix 1 envelope of matzah balls accoring to the box directions.Chill.
- Saute over low heat all vegetables, garlic, and herbs until onion is translucent not brown.
- Add broth and 1 pint water, and tofu cubed. Bring soup to a boil.
- Make balls of matzah balls and drop into boiling soup. Cover and simmer until matzah balls are cooked.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1062.65 Kcal (4449 kJ) | ||
| Calories from fat | 377.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.99g | 65% | |
|---|---|---|---|
| Cholesterol | 327.36mg | 109% | |
| Sodium | 711.21mg | 30% | |
| Potassium | 3110.28mg | 66% | |
| Total Carbs | 116.93g | 39% | |
| Sugars | 19.77g | 79% | |
| Dietary Fiber | 33.69g | 135% | |
| Protein | 82.32g | 165% | |
| Vitamin C | 83.1mg | 138% | |
| Vitamin A | 1.8mg | 61% | |
| Iron | 17.3mg | 96% | |
| Calcium | 1154.4mg | 115% | |
| Amount Per 100 g | |||
| Calories | 68.46 Kcal (287 kJ) | ||
| Calories from fat | 24.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.71g | 65% | |
|---|---|---|---|
| Cholesterol | 21.09mg | 109% | |
| Sodium | 45.82mg | 30% | |
| Potassium | 200.37mg | 66% | |
| Total Carbs | 7.53g | 39% | |
| Sugars | 1.27g | 79% | |
| Dietary Fiber | 2.17g | 135% | |
| Protein | 5.3g | 165% | |
| Vitamin C | 5.4mg | 138% | |
| Vitamin A | 0.1mg | 61% | |
| Iron | 1.1mg | 96% | |
| Calcium | 74.4mg | 115% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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