Directions:
- Slice the cucumber lenghtwise with a peeler in thin long strips, sprinkle with a little salt and let rest.
- Clean limes shred 1 ts of the skin and press the juice out.
- Cut fish in pieces and mash with llime rind, egg, flour, garlic and onion till you have a smooth paste , taste with pepper and salt, take paste out of the blender.
- Add parsley and 1/2 of the spring onion slices to the paste and mix, form with wet hands 8 patties.
- Cut pepper in long thin strips, if you want the sauce hot use the seeds, if not throw seeds away.
- Bring ginger syrup to a boil add pepper strips and cook 10 min on low heat, close heat , add lime juice and mix.
- Heat oil in a frying pan and bake patties 5 min on each side till done.
- Dry cucumber slices with kitchen paper and put on 4 plates, put 2 patties on each plate and top with the rest of the spring onion, serve with sweet pepper sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 562.45 Kcal (2355 kJ) | ||
| Calories from fat | 258.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.68g | 44% | |
|---|---|---|---|
| Cholesterol | 73.72mg | 25% | |
| Sodium | 783.09mg | 33% | |
| Potassium | 261.61mg | 6% | |
| Total Carbs | 59.58g | 20% | |
| Sugars | 21.79g | 87% | |
| Dietary Fiber | 5.13g | 21% | |
| Protein | 18.85g | 38% | |
| Vitamin C | 57.2mg | 95% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 3.1mg | 17% | |
| Calcium | 192.9mg | 19% | |
| Amount Per 100 g | |||
| Calories | 173.22 Kcal (725 kJ) | ||
| Calories from fat | 79.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.83g | 44% | |
|---|---|---|---|
| Cholesterol | 22.7mg | 25% | |
| Sodium | 241.17mg | 33% | |
| Potassium | 80.57mg | 6% | |
| Total Carbs | 18.35g | 20% | |
| Sugars | 6.71g | 87% | |
| Dietary Fiber | 1.58g | 21% | |
| Protein | 5.8g | 38% | |
| Vitamin C | 17.6mg | 95% | |
| Vitamin A | 0.1mg | 15% | |
| Iron | 1mg | 17% | |
| Calcium | 59.4mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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