Directions:
- First, prepare the filling for this dish.
- For this, do the following: Heat oil in a pan.
- Add cumin seeds and allow to crackle.
- Add greenpeas, ginger and green chilli.
- Mix well.
- Once the raw smell of ginger is gone and the green peas are cooked, add corriander powder, kasori methi, red chilli powder, chat masala and salt.
- Mix well.
- Add corriander leaves and mix well.
- Now prepare the dough.
- For this, put ajwain seeds, oil, flour and water in a bowl.
- Knead well and make dough.
- Roll lengthwise.
- Now make small round balls out of this (like you would make for rotis/chapatis).
- Roll out on a lightly floured board till about 6 inches in diameter.
- Now, put 1-2 tsps.
- Of the above prepared stuffing in the center.
- Close and give shape of a potli ('potli'is a Hindi word which means, Small Basket ).
- Likewise, repeat for all the balls of dough.
- Heat oil in a deep frying pan.
- Drop potlis, gently, into the hot oil and deep fry till golden brown.
- Remove from oil.
- Drain on clean kitchen towels/napkins.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.57 Kcal (635 kJ) | ||
| Calories from fat | 63.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.11g | 11% | |
|---|---|---|---|
| Sodium | 199.31mg | 8% | |
| Potassium | 71.72mg | 2% | |
| Total Carbs | 18.47g | 6% | |
| Sugars | 1.07g | 4% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 3g | 6% | |
| Vitamin C | 7.3mg | 12% | |
| Iron | 0.5mg | 3% | |
| Calcium | 11.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 279.72 Kcal (1171 kJ) | ||
| Calories from fat | 118.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.12g | 11% | |
|---|---|---|---|
| Sodium | 367.84mg | 8% | |
| Potassium | 132.37mg | 2% | |
| Total Carbs | 34.09g | 6% | |
| Sugars | 1.97g | 4% | |
| Dietary Fiber | 2.82g | 6% | |
| Protein | 5.53g | 6% | |
| Vitamin C | 13.5mg | 12% | |
| Iron | 1mg | 3% | |
| Calcium | 20.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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