Matambre - Argentine Stuffed Flank Steak Recipe

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Matambre - Argentine Stuffed Flank Steak
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Ingredients:

Directions:

  1. Generously season both sides of the meat with Cajun Seasoning, Salt, fresh ground Black Pepper.
  2. Scatter 1 1/2 TBS Garlic and 1/2 tsp Red Pepper Flakes over one side of the meat.
  3. Cover with Spinish Leaves, leaving a 1/2 inch margin at all edges.
  4. Top with Baby Carrots and Egg Slices.
  5. Carefully roll, cinamon roll fashon, tie with cotton string. You want the grain to run lengthwise down the roll.
  6. In a dutch oven brown Bacon 'til crisp, remove and drain bacon on a paper towel.Leave half of the dripping in the pot , save the other half.
  7. Brown rolled steak on all sides.
  8. Set aside.
  9. Return remaining drippings to the pot. Add Onions to the drippings, saute (stir fry) for 3- 4 minutes.
  10. Add 1 TBS Garlic.
  11. Bay Leaves, and Thyme.
  12. Saute 2 minutes.
  13. Remove and set aside.
  14. Discard the Bay Leaves.
  15. Deglaze the pot with wine.
  16. Scrape to release the goodies.
  17. Add stock, bring to a boil.
  18. Put meat into the pot, reduce heat to a simmer, cover.
  19. Simmer 1 1/2 hours'til it's fork tender.
  20. Carefully lift the meat from the pot.
  21. Place on a draining rack, let it rest for 10 min.
  22. Return pot to med-high, bring to a slow boil and reduce for 5-10 min.
  23. Scrap and stir, don't let it burn.
  24. Remove pot from heat, add bacon and the cooked onion mix, season to taste.
  25. Move the meat to a cutting board.
  26. Carefully snip the twine with shears.
  27. Cut as you would a cinamon roll, 1 inch thick.
  28. Serve topped with its Onion Gravy and simple boiled baby potatoes (Red, Yukon,White) or maybe over Rice or Noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 423.12 Kcal (1772 kJ)
Calories from fat 161.22 Kcal
% Daily Value*
Total Fat 17.91g 28%
Cholesterol 221.74mg 74%
Sodium 396.99mg 17%
Potassium 1041.96mg 22%
Total Carbs 7.98g 3%
Sugars 4.12g 16%
Dietary Fiber 1.41g 6%
Protein 46.06g 92%
Vitamin C 4.3mg 7%
Vitamin A 0.3mg 10%
Iron 4.5mg 25%
Calcium 98.5mg 10%
Amount Per 100 g
Calories 99.4 Kcal (416 kJ)
Calories from fat 37.88 Kcal
% Daily Value*
Total Fat 4.21g 28%
Cholesterol 52.09mg 74%
Sodium 93.26mg 17%
Potassium 244.78mg 22%
Total Carbs 1.87g 3%
Sugars 0.97g 16%
Dietary Fiber 0.33g 6%
Protein 10.82g 92%
Vitamin C 1mg 7%
Vitamin A 0.1mg 10%
Iron 1.1mg 25%
Calcium 23.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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