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Mashed Rutabaga and Potatoes Recipe

Mashed Rutabaga and Potatoes Recipe

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Ingredients:

Serving

Directions:

Cook diced rutabaga, covered, in as small amount of boiling, salted water as possible about 30 minutes, or until tender; drain.
Boil unpeeled potatoes for about 30 minutes, or until very tender; drain and slip off skins.
Combine hot rutabaga and hot potatoes.
Mash or beat together with butter, salt and pepper to taste.
If mixture is dry, beat in a little hot milk to obtain the consistency you like.
Serve sprinkled with parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	91.61 Kcal (384 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	47.33mg	2%
Potassium	513.38mg	11%
Total Carbs	21.69g	7%
Sugars	6.46g	26%
Dietary Fiber	3.88g	16%
Protein	2.27g	5%
Vitamin C	25.4mg	42%
Vitamin A	0.7mg	22%
Iron	0.7mg	4%
Calcium	61mg	6%

Amount Per 100 g
Calories	56.72 Kcal (237 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	29.31mg	2%
Potassium	317.88mg	11%
Total Carbs	13.43g	7%
Sugars	4g	26%
Dietary Fiber	2.4g	16%
Protein	1.4g	5%
Vitamin C	15.7mg	42%
Vitamin A	0.4mg	22%
Iron	0.4mg	4%
Calcium	37.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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