Directions:
- In a medium saucepan cook the potatoes in salted water until tender, about 15 minutes.
- Drain the potatoes and return them to the saucepan.
- While still warm, add the olive oil, garlic and Chavrie Goat Cheese.
- Whip the potatoes with hand held mixers until the ingredients are blended and the desired consistency is obtained.
- Season with salt and black pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.77 Kcal (795 kJ) | ||
| Calories from fat | 124.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.81g | 21% | |
|---|---|---|---|
| Cholesterol | 19.83mg | 7% | |
| Sodium | 92.23mg | 4% | |
| Potassium | 174.99mg | 4% | |
| Total Carbs | 10.26g | 3% | |
| Sugars | 2.33g | 9% | |
| Dietary Fiber | 1.48g | 6% | |
| Protein | 6.85g | 14% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 0.9mg | 5% | |
| Calcium | 184.7mg | 18% | |
| Amount Per 100 g | |||
| Calories | 252.99 Kcal (1059 kJ) | ||
| Calories from fat | 165.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.41g | 21% | |
|---|---|---|---|
| Cholesterol | 26.44mg | 7% | |
| Sodium | 122.95mg | 4% | |
| Potassium | 233.29mg | 4% | |
| Total Carbs | 13.67g | 3% | |
| Sugars | 3.11g | 9% | |
| Dietary Fiber | 1.97g | 6% | |
| Protein | 9.14g | 14% | |
| Vitamin C | 1.5mg | 2% | |
| Vitamin A | 0.6mg | 16% | |
| Iron | 1.2mg | 5% | |
| Calcium | 246.2mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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