| Amount Per 1 Serving | |||
| Calories | 183.45 Kcal (768 kJ) | ||
| Calories from fat | 108.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.05g | 19% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 10% | |
| Sodium | 184.34mg | 8% | |
| Potassium | 1371.23mg | 29% | |
| Total Carbs | 48.68g | 16% | |
| Sugars | 10.75g | 43% | |
| Dietary Fiber | 6.57g | 26% | |
| Protein | 6.34g | 13% | |
| Vitamin C | 92.1mg | 153% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 151.5mg | 841% | |
| Calcium | 78.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 41.55 Kcal (174 kJ) | ||
| Calories from fat | 24.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.73g | 19% | |
|---|---|---|---|
| Cholesterol | 6.91mg | 10% | |
| Sodium | 41.75mg | 8% | |
| Potassium | 310.58mg | 29% | |
| Total Carbs | 11.03g | 16% | |
| Sugars | 2.44g | 43% | |
| Dietary Fiber | 1.49g | 26% | |
| Protein | 1.44g | 13% | |
| Vitamin C | 20.9mg | 153% | |
| Iron | 34.3mg | 841% | |
| Calcium | 17.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.