Directions:
- Place cubed and peeled potatoed in a large saucepan cover with water and Bring to a boil.
- Reduce heat and simmer for 15 minutes or until tender.
- Drain and return to pan.
- Add milk, mascarpone cheese, and salt.
- Mash to desired consistency.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 183.81 Kcal (770 kJ) | ||
| Calories from fat | 47.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.31g | 8% | |
|---|---|---|---|
| Cholesterol | 15.33mg | 5% | |
| Sodium | 305.87mg | 13% | |
| Potassium | 742.82mg | 16% | |
| Total Carbs | 32.06g | 11% | |
| Sugars | 2.71g | 11% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 4.78g | 10% | |
| Vitamin C | 30.6mg | 51% | |
| Iron | 137.8mg | 765% | |
| Calcium | 61mg | 6% | |
| Amount Per 100 g | |||
| Calories | 90.97 Kcal (381 kJ) | ||
| Calories from fat | 23.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.63g | 8% | |
|---|---|---|---|
| Cholesterol | 7.59mg | 5% | |
| Sodium | 151.39mg | 13% | |
| Potassium | 367.65mg | 16% | |
| Total Carbs | 15.87g | 11% | |
| Sugars | 1.34g | 11% | |
| Dietary Fiber | 0.84g | 7% | |
| Protein | 2.37g | 10% | |
| Vitamin C | 15.2mg | 51% | |
| Iron | 68.2mg | 765% | |
| Calcium | 30.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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