| Amount Per 1 Serving | |||
| Calories | 147.56 Kcal (618 kJ) | ||
| Calories from fat | 51.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 1.97mg | 0% | |
| Potassium | 484.76mg | 10% | |
| Total Carbs | 21.59g | 7% | |
| Sugars | 1.13g | 5% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 2.34g | 5% | |
| Vitamin C | 20.4mg | 34% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 91.8mg | 510% | |
| Calcium | 18.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 98.28 Kcal (411 kJ) | ||
| Calories from fat | 34.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.83g | 9% | |
|---|---|---|---|
| Cholesterol | 10.17mg | 5% | |
| Sodium | 1.31mg | 0% | |
| Potassium | 322.85mg | 10% | |
| Total Carbs | 14.38g | 7% | |
| Sugars | 0.76g | 5% | |
| Dietary Fiber | 0.76g | 5% | |
| Protein | 1.56g | 5% | |
| Vitamin C | 13.6mg | 34% | |
| Iron | 61.2mg | 510% | |
| Calcium | 12.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.