Directions:
- Cut the pork shoulder into 2-inch cubes, removing and discarding as much of the fat as possible.
- In a heavy pot or Dutch oven, heat 1/4 cup vegetable oil over medium-high heat until shimmery.
- Add the pork pieces, sprinkle with salt and pepper, and sauté until nicely golden brown.
- Add the oregano, cumin and minced garlic and sauté about 3 more min, stirring.
- Add the orange juice and beer. The liquid should almost cover the pork. Add more juice if needed.
- Reduce the heat to simmer, cover and let cook until pork is very tender, about 1 hour or so.
- Drain the meat well, and set aside to cool.
- When ready to serve, heat the vegetable oil to 350ºF.
- Add the cooked pork pieces in batches, and deep fry until brown and crisp on the outside.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 417.5 Kcal (1748 kJ) | ||
| Calories from fat | 145.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.18g | 25% | |
|---|---|---|---|
| Cholesterol | 136.05mg | 45% | |
| Sodium | 126.04mg | 5% | |
| Potassium | 1067.91mg | 23% | |
| Total Carbs | 10.8g | 4% | |
| Sugars | 6.71g | 27% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 53.48g | 107% | |
| Vitamin C | 42.7mg | 71% | |
| Iron | 3.3mg | 18% | |
| Calcium | 54.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 126.83 Kcal (531 kJ) | ||
| Calories from fat | 44.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.91g | 25% | |
|---|---|---|---|
| Cholesterol | 41.33mg | 45% | |
| Sodium | 38.29mg | 5% | |
| Potassium | 324.42mg | 23% | |
| Total Carbs | 3.28g | 4% | |
| Sugars | 2.04g | 27% | |
| Dietary Fiber | 0.16g | 2% | |
| Protein | 16.25g | 107% | |
| Vitamin C | 13mg | 71% | |
| Iron | 1mg | 18% | |
| Calcium | 16.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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