Directions:
- Mix all ingredients together and bake at 375 degrees for 1 1/4 hours. When you have 30 min left on the timer spread the tomato sauce on top and finish baking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 298.55 Kcal (1250 kJ) | ||
| Calories from fat | 139.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.54g | 24% | |
|---|---|---|---|
| Cholesterol | 90.75mg | 30% | |
| Sodium | 777.94mg | 32% | |
| Potassium | 490.48mg | 10% | |
| Total Carbs | 15.95g | 5% | |
| Sugars | 3.51g | 14% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 23.88g | 48% | |
| Vitamin C | 8.2mg | 14% | |
| Iron | 3.8mg | 21% | |
| Calcium | 35.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 168.82 Kcal (707 kJ) | ||
| Calories from fat | 79.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.79g | 24% | |
|---|---|---|---|
| Cholesterol | 51.32mg | 30% | |
| Sodium | 439.89mg | 32% | |
| Potassium | 277.35mg | 10% | |
| Total Carbs | 9.02g | 5% | |
| Sugars | 1.99g | 14% | |
| Dietary Fiber | 0.71g | 5% | |
| Protein | 13.5g | 48% | |
| Vitamin C | 4.6mg | 14% | |
| Iron | 2.1mg | 21% | |
| Calcium | 20mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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