Mary's Taco Dip Recipe

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Mary's Taco Dip
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Ingredients:

Directions:

  1. Mix sour cream, cream cheese, taco sauce, and taco seasoning together.
  2. Spread mixture on serving dish.
  3. Top with shredded lettuce, shredded cheese and chopped tomato.
  4. Serve with corn chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.28 Kcal (767 kJ)
Calories from fat 127.07 Kcal
% Daily Value*
Total Fat 14.12g 22%
Cholesterol 40.05mg 13%
Sodium 212.21mg 9%
Potassium 177.11mg 4%
Total Carbs 7.06g 2%
Sugars 0.81g 3%
Dietary Fiber 0.49g 2%
Protein 8.36g 17%
Vitamin C 2.6mg 4%
Vitamin A 0.2mg 8%
Iron 0.1mg 0%
Calcium 242.4mg 24%
Amount Per 100 g
Calories 182.16 Kcal (763 kJ)
Calories from fat 126.29 Kcal
% Daily Value*
Total Fat 14.03g 22%
Cholesterol 39.8mg 13%
Sodium 210.91mg 9%
Potassium 176.03mg 4%
Total Carbs 7.02g 2%
Sugars 0.81g 3%
Dietary Fiber 0.48g 2%
Protein 8.31g 17%
Vitamin C 2.5mg 4%
Vitamin A 0.2mg 8%
Iron 0.1mg 0%
Calcium 240.9mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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