Mary's Sweet Potato Delight Recipe

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Mary's Sweet Potato Delight
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Ingredients:

Directions:

  1. Mix all ingredients and pour in greased casserole.
  2. Mix topping ingredients together and sprinkle over top casserole.
  3. Bake at 350 degrees for 30 to 35 minutes.
  4. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 837.41 Kcal (3506 kJ)
Calories from fat 494.08 Kcal
% Daily Value*
Total Fat 54.9g 84%
Cholesterol 45.49mg 15%
Sodium 321.99mg 13%
Potassium 692.56mg 15%
Total Carbs 83.74g 28%
Sugars 47.87g 191%
Dietary Fiber 7.63g 31%
Protein 9.3g 19%
Vitamin C 3.2mg 5%
Vitamin A 1.7mg 56%
Iron 3.3mg 18%
Calcium 159.6mg 16%
Amount Per 100 g
Calories 298.3 Kcal (1249 kJ)
Calories from fat 176 Kcal
% Daily Value*
Total Fat 19.56g 84%
Cholesterol 16.2mg 15%
Sodium 114.7mg 13%
Potassium 246.7mg 15%
Total Carbs 29.83g 28%
Sugars 17.05g 191%
Dietary Fiber 2.72g 31%
Protein 3.31g 19%
Vitamin C 1.2mg 5%
Vitamin A 0.6mg 56%
Iron 1.2mg 18%
Calcium 56.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.5
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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